Different styles of Soccer at Urban Rec
Apr 8

Different styles of Soccer at Urban Rec

April 8, 2019 - 5 years ago

Here at Urban Rec, we have a ton of Soccer on offer, Street, Outdoor, Indoor, Caged, but what do they all mean, how are they different?

Street Soccer – Our Street Soccer leagues are a little more urban, and a little less polished. We play on different style pitches, (usually converted tennis courts). Our venue are conveniently located, but not always premium, and priced appropriately. The rules are different and have adaptations that work to suit the venue and make your game experience is fun and unpredictable. 

Soccer – Our Soccer league venues are state of the art facilities, offered at varying locations across Sydney. The one thing you need to know about Soccer is premium venues are a priority, but the venues call for different styles of the game. 

  • Caged Soccer – Played at our partner venue Kikoff, Caged Soccer is exactly what it sounds like – soccer in a cage, no out’s, no offsides, and a whole lot of running. 
  • Outdoor Soccer – Played on premium grass or astro-turf pitches, outdoor soccer is simply small sided football. 
  • Indoor Soccer – Obviously, played indoors, but still small sided. This is not regulation futsal, this is indoor soccer, 5-aside, premium sports surfaces and a lot of fun. 

One thing that doesn’t change about our leagues is the fun first policy. Some of the venues offer multiple nights a week, or multiple divisions, but if you play in an Urban Rec soccer league, you are not a Ronaldo wannabe, and you are here to have fun. 

Learn More
How Urban Rec is improving Netball
Mar 27

How Urban Rec is improving Netball

March 27, 2019 - 5 years ago

Netball is one of Aussies most beloved sports! But as we have grown the sport within our leagues we have come to realise that it’s a complicated beast, and in order to keep our players happy, here are some changes we are making…

Our Event Hosts: As you know we pride ourselves on making sure our Event Hosts are so much more than just umpires. Our staff have personality and coaching style game play. BUT we do recognise that in order to learn, you need someone who knows the rules intimately, so we are committing to hire Event Hosts who have umpire experience  or an intimate understanding of the rules. 

Calling your own contacts, offsides, and stepping: Across all of our leagues, we ask you to be adult enough to make these calls if you knowingly make a mistake. We never want our leagues to be where people come to cheat. BUT if you are a learner or you genuinely did not know you made a mistake, our Event Hosts will be making those calls for you. READ: We get tougher, and you learn when you have stuffed up, and hopefully become better at making that call for yourself next time. 

Wet weather calls: Most of our Netball leagues are outdoors, which is awesome – until it rains. But making calls can be tricky. We would like to make the call a little less subjective. While our rain out policy does not change, if the courts are wet, on most occasions we will cancel the games. Netball is tricky enough on the knees without adding further risk. This does mean you should expect 1-4 rain out’s per season, potentially extending your season to run for 11-14 weeks instead of 10. We never take away games, but you do need to plan a little longer into the season. 


CHOOSING A NETBALL LEAGUE THAT SUITS YOU AND YOUR TEAM:

STREET NETBALL:  This style of Netball is basically the gateway sport for people who are new to the sport, and want to learn more. We take away all the intimidating factors. No bibs, fewer postisions, and in some cases, fewer hoops (wow). The same principals apply, and the basics of netball remain, but this is netball re-imagined, and re-purposed for people that truly want to play a simplistic and non-intimidating version of the game. Expect to see alot more of this style game popping up, and opportunities for you to learn and play this style of Netball. 

FAST5 NETBALL: Our original and best. This is a league suited for players who want to get involved and play Netball, but they  don’t want all the snooty behaviour that can go along with Netball. This league calls for a lot less stoppage in game play, and a few adpatations to make the game a bit more unpredictable and fun.

7’S NETBALL: This is the style of Netball you have come to know and love. It’s proper 7-aside, and a more traditional version of the game. There is a bit more structure, and if you are a Netball purist, you should probably start here. HOWEVER. This is not some horrible and scary comp with faceless umpires, this is still Urban Rec style, meaning you will use fun points, and always play with a fun first attitude. We will continue to offer some more of these leagues across Sydney, but we are concious that there’s plenty of other people doing it, and we don’t want to saturate the market!

These changes we hope, will help elevate your experience and help you to choose the right league that suits you, and also understand that we are listening, and we do want to make changes if you guys are want them. It is, afterall… your sport. 

Learn More

Tinnie Time: Luke Smeaton

March 24, 2019 - 5 years ago

Learn More

Tinnie Time: Jackie Spivy

March 17, 2019 - 5 years ago

Learn More

Tinnie Time: Charlotte Rook

February 27, 2019 - 5 years ago

Learn More
Are you our greatest love story?
Feb 13

Are you our greatest love story?

February 13, 2019 - 5 years ago

Meet Rob and Megan!


You might remember them from our Sunrise appearance… Let’s call them, Urban Rec's poster couple. They met during the Urban Rec Summer Games, Rob was an event host, Megan was an American navigating netball. One minute they were playing flip-cup, next minute... A LOVE STORY LIKE NO OTHER.  How did it all go down? Did we ask for the gory details, you betcha!

💕🍕💕HOW THEY MET… For love and pizza… 💕🍕💕

After a devastating knee injury threatened to rule out her entire summer Megan Nelson was feeling pretty sad and sorry for herself, stuck in a brace watching on with beer in hand while her friends were having fun at the Urban Rec Summer Party. 
Enter the Lion - Rob Slater UR Event host.

“I was too busy having fun and drinking plenty to really be on the lookout for anything other than my next beer, I was tipsy all day and largely clueless to the fact Megan was trying to get my attention”

“He was flirting with most of us actually.. he cast a pretty wide net lol” Megan laughed.

During a game of flip cup (which Megan owned) Rob finally narrowed in on her.. the injured gazelle amongst the herd of single ladies. 

“We left to go to the Bat and Ball, and Rob wasn’t allowed in because he didn’t have a shirt… I lent him my towel to wear so he could come in with us” an act of chivalry from Megan. 

But still, Rob was still unaware that Megan was trying to make a move.

“I stuck around even after my friends had left”.. which is the universal sign that someone is interested in you. “Finally, I was like - ok, I’m getting an Uber home.. still nothing”

After finding Rob on Facebook through the event page, she messaged him (with most likely a winky face) and BAM finally… he cottoned on. 

“He tried to invite himself over (cheeky) but I was actually pretty pumped to be ordering pizza and eating it in bed by myself so I said no” 

Yep… she chose pizza over love in the first instance.. (who can blame her though.. cheesy, warm, deliciousness…) Despite the shut down and the fact Rob lost to a slice of margarita - they met up for drinks later that week and the rest is history!

“So yes, hungry lion chased the wounded gazelle - that sums it up lol” Megan remembers fondly.

“I might add that I ended up riding my bike home (wasted) at midnight because she picked pizza over me. The things we do for love..” 

BUT, is it really like no other, are there OTHER amazing love stories out there and we simply do not know about them?



💕❓DID YOU MEET PLAYING SPORT OR AT AN URBAN REC EVENT? Urban Rec want to take you on the ultimate Kidult date💕❓

Start the day being active at Sky Zone AU, where you will jump, run and fly around for an hour. 🤸‍♀️

Then head to our partner clubhouse Rocks Brewing Company where you will be taken on a private tour of the brewery and enjoy lunch and a beer tasting. 🍻🍺

Then loaded with $50 on your card, hit up the Archie Brothers Electric Circus where you can sample VR, play the lucky dip or ride the dodgem cars. Then it's time to bowl, and enjoy some amazing candy cocktails. 🍭🍡

As the day draws to a close, it's time to hit the road, Uber to Centennial Park where you can enjoy cosying up under the stars at the Moonlight Cinema. 🎥🎟



HERE'S HOW TO ENTER!

To win this amazing date for you and your partner, comment on THIS POST with the story about how you met at Urban Rec and a photo of the both of you!

** Winners will be notified by Facebook 
*** Prize must be claimed in the month of March or April
**** Entries close 28th February 2019

Learn More
Sunrise Segment 2019
Jan 11

Sunrise Segment 2019

January 11, 2019 - 5 years ago

The weary eyed surfaced this morning for an exciting cross on national TV.  With plenty of members and staff in tow, we put on our game face and joined Sam Mac for the weather and seven consecutive crosses as part of the weather segment. 

Here they are...

5:30am (Intro & Hello from us awkward people)

6:00am (Soccer, and the epic save in goals)

6:30am (Basketball, and kicking people out!)

7:00am (Dodgeball, and Diane’s epic throw)

7:30am (Flag Gridiron)

8:00am (Cricket, and an epic catch from Tim)

Learn More
Calories Burned Playing Sport
Jan 7

Calories Burned Playing Sport

January 7, 2019 - 5 years ago

It’s a sad fact that sport often get overlooked as a serious contributor to your fitness. People scramble to sign up for marathons and bootcamps, but seldom aknowledge that their weekly game of Netball is in fact a MAJOR part of their fitness and health journey. 

We have seen HUGE transormations of members who have gone from not being active at all, to playing 3-4 nights a week, and shedding the kg’s. 

Not just that, we are passionate about the element of incidential excerise.  Running on a treadmill for 45 minutes is a CRAP idea, compared to sprinting around a Dodgeball court with a huge smile plastered on your face.

But here are the facts. We did some research and looked into how many calories, on average you burn in a 45 minute game of sport. Of course, this is based on the average age and weight of an average joe. 

Sport Calories burned per 45 mins Calorie equivalent
Softball 280 kcal McDonalds cheeseburger
Touch Footy 449 kcal 3.5 beers
Basketball 449 kcal Half a box of pizza shapes
Cricket 280 kcal 3 paddle pops
Flag Gridiron 505 kcal 2.5 bags of (single serve) doritos
Dodgeball 300 kcal (a guesstimate) 2 Margartia’s (Ole)
 Frisbee 449 kcal 2 ciders
Volleyball 168 kcal 1 packet of skittles
Hockey 449 kcal 1.5 hotdogs
Soccer 393 kcal 2 Krispy Creme donuts
Lawn Bowls 168 kcal 1 bubble o bill
Netball 449 kcal (a guesstimate)  4 Gin & Tonics

Do you agree with these numbers, do you disagree? We would love to hear from you. If you play sport please share with us how many calories you have burned at your fave sport!If you want to get specific, you can go here, enter your age, weight, height etc and it will spit out a good estimate for you. But even better, is a fitness watch. Your heart rate can determine the calories burned. Go hard or go home. 

Choose a nearby location, find a sport you used to love, and join us for a 10 week season, starting in the next few weeks.

Learn More

North Sydney Leagues This Summer

January 4, 2019 - 5 years ago

North Sydney and North Shore leagues are starting soon, here is a list of what’s on offer this Summer. 


Multisport North Sydney [Wed] – Link to register
Recreational, Intermediate  [North Shore] North Sydney Tennis
Starts 30 Jan 2019 10 weeks 6:00 PM - 8:00 PM $995.00 per Team or $135 per Individual


Fast5 Street Netball North Sydney [Wed] – Link to register
Recreational [North Shore] North Sydney Tennis
Starts 30 Jan 2019 10 weeks6:00 PM - 8:00 PM $855.00 per Team or $135 per Individual


Street Soccer North Sydney [Thu] – Link to register
Recreational, Intermediate [North Shore] North Sydney Tennis
Starts17 Jan 2019 10 weeks 6:00 PM - 8:00 PM  $885.00 per Team or $135 per Individual


Flag Gridiron Cammeray [Sun] – Link to register
Recreational, IntermediateSYD [North Shore] Tunks Park, Cammeray
Starts 20 Jan 2019 10 weeks 3:00 PM - 6:00 PM $995.00 per Team or $135 per Individual


Learn More
Sydney Leagues Starting in January
Dec 17

Sydney Leagues Starting in January

December 17, 2018 - 5 years ago

FRIDAY 10th JANUARY

  • Softball Tues & Fri Moore Park – SOLD OUT. 

MONDAY 14th JANUARY

  • Basketball Monday Camperdown  – SOLD OUT FOR TEAMS

TUESDAY 15th JANUARY

WEDNESDAY 16th JANUARY

THURSDAY 17th JANUARY

FRIDAY 18th JANUARY

SUNDAY 20th JANUARY

MONDAY 21st JANUARY

TUESDAY 22nd JANUARY

THURSDAY 24TH JANUARY

WEDNESDAY 30th JANUARY

THURSDAY 31ST JAN

MONDAY 04th FEBRUARY

WEDNESDAY 30th JANUARY

Learn More
Please wait...