MORE ABOUT URBAN REC SYDNEY

Experience the excitement of Urban Rec Sydney Social Sports League—a unique community that has transformed the way people enjoy sports for over a decade. Urban Rec offers a fun, inclusive environment for players of all skill levels. Join our 10-week season, make new friends, and relish the thrill of a competition in a league that truly goes above and beyond.

Urban Rec Sydney Social Sports was founded 11 years ago with the vision to make sports more enjoyable, accessible, and inclusive for everyone. Our passion lies in delivering professionally organised leagues that foster camaraderie, laughter, and an active lifestyle through team sports.

Our leagues boast thousands of players who participate every week across Sydney, embracing the spirit of friendship, fairness, and a hunger for competition. With a variety of sports and locations to choose from, embark on a 10-week journey that goes above and beyond your expectations.

Register for a League

Aussie Rules Footy

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  • Our Aussie Rules leagues are mixed-gender

  • We offer Recreational leagues only

  • Teams are 7 players on the field

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Aussie Rules with Urban Rec in Sydney!

Basketball

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  • Our Basketball leagues are mixed-gender

  • We offer Recreational leagues only

  • Teams are 5 players on the court

  • Our venues are mostly outdoors

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Basketball with Urban Rec in Sydney!

Dodgeball

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  • Our Dodgeball leagues are mixed-gender 

  • We offer Recreational leagues only

  • Teams are 5 or 6 players on the court

  • All our Dodgeball venues are indoors

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Dodgeball with Urban Rec in Sydney!

Flag Gridiron

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  • Our Flag Gridiron leagues are mixed-gender 

  • We offer Recreational & Intermediate leagues 

  • Teams are 6 a-side

  • Our venues are outdoors on grass or synthetic

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Flag Gridiron with Urban Rec in Sydney!

Hockey

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  • Our Floor Hockey leagues are mixed-gender

  • We offer Recreational competitions only

  • Teams are 6 players on the court

  • Urban Rec provides all the equipment

  • Our venues are generally outdoors on synthetic turf

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Floor Hockey with Urban Rec in Sydney!

Multisport

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  • Our Multisport leagues are mixed-gender

  • We offer Recreational leagues only

  • Teams are 5 a-side

  • Our venues are both outdoors and indoors

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Multisport with Urban Rec in Sydney!

Netball

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  • Our Netball leagues are mixed-gender

  • We offer Recreational competitions only

  • Teams are 5 or 7 players on the court

  • Our venues are both indoors and outdoors (undercover)

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Netball at various locations across Sydney!

Pickleball

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  • Our Pickleball leagues are mixed-gender 
  • We offer recreational leagues only
  • Teams are made up of 6 players
  • Court games are 2 per side
  • All our Pickleball venues are outdoors
  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates
  • Pickleball leagues starting in 2023

Soccer

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  • Our Soccer leagues are mixed-gender

  • We offer Recreational & Intermediate competitions

  • Teams are 5 players on the field (including goalie)

  • Our venues are generally outdoors on grass or synthetic

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Soccer with Urban Rec in Sydney!

Softball

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  • Our Softball leagues are mixed-gender 

  • We offer Recreational leagues only

  • Teams are 9 a-side

  • Our venues are outdoors

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Softball with Urban Rec in Sydney!

Touch Football

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  • Our Touch Football leagues are mixed-gender 

  • We offer Recreational & intermediate leagues 

  • Teams are 6 a-side

  • Our venues are outdoors

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Touch football with Urban Rec in Sydney!

Volleyball

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  • Our Volleyball leagues are mixed-gender 

  • We offer Recreational leagues only

  • Teams are 4 a-side

  • Our venues are indoors and outdoors

  • You can register with your friends to make a team, join with a mate or register to play on your own and we will match you with teammates

  • Play Volleyball with Urban Rec in Sydney!

Why Play Sport In Sydney With Urban Rec?

FREE MEMBERSHIP

Urban Rec membership is easy and free, giving you access to our exciting events, leagues, parties, and trips. Currently, over 20,000 members help create unforgettable experiences that make Sydney an amazing place to live. Sign up and you'll receive monthly updates on upcoming events and activities.

EASY REGISTRATION

Registering is a breeze, whether you're joining with friends, partnering with a mate, or flying solo. Our team's weekly game fees, game times, and venues are all conveniently listed, ensuring a seamless registration process. Once you've joined your first event, download our app to unlock special benefits at our clubhouses and partner providers.

ACTIVE & SOCIAL

Urban Rec is committed to promoting an active and social lifestyle, providing a remedy to the challenges of our increasingly digital world. Our leagues encourage players to step out of their comfort zones, fostering lifelong friendships and unforgettable memories.

SUPER FUN

Our focus on FUN sets us apart from other sports leagues, rewarding teams for their sportsmanship and organising end-of-season parties, trips, and other social events. We believe life should be an adventure, and Urban Rec is here to make every day more exciting.

SOCIAL IMPACT

Not only do we make the lives of our members better, we work with lots of different charities and associations to make sport accessible for all people. We aim to aid as many disadvantaged Aussies as possible through fundraising at our tournaments and events.

Find a sport

Aussie Rules Footy

Urban Rec Aussie Rules is small-sided, honoring all the traditional AFL rules with some adaptations to cater for the smaller team. Because it’s played on a smaller rectangle field it offers a great way for beginners to get easily involved in this fast-paced game. Want to know what makes Aussie Rules fun for all skill levels? Click learn more.

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Basketball

Our basketball leagues are a lot more relaxed than regular competitions. One step up from pick-up ball with all the enjoyment of an organised league. We don’t do stats, benchtime, or anything like that. It’s perfect for someone who is looking to play Basketball in a very relaxed, non-pressured environment. Want to know what makes Urban Rec Basketball leagues baller? Click learn more.

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Dodgeball

Dodgeball is a ridiculously fun way to get moving and stay fit. This sport will test your endurance, stamina and skill at dodging, ducking, diving and dipping. It is a great way to keep in shape and have a blast. Want to know what makes Urban Rec Dodgeball leagues amaze-balls? Click learn more

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Flag Gridiron

If you are an NFL fan, this is no brainer. If you are looking for a spicier alternative to Oztag or Touch Footy, this is a great opportunity to learn, and develop your skills while having fun. It’s totally fine for people that have never played before. We teach you everything you need to know.  Want to know what makes Flag Gridiron different to usual field sports? Click learn more.

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Hockey

Floor Hockey leagues are all the thrill of the ice, but in a safe and easy-going environment. We offer different types of leagues with varying rules, and adaptations. You can choose from Floor Hockey, J-ball, or Field Hockey. This sport will test your skills and hopefully get you learning some new moves. It’s athletic and fast so expect plenty of ball on stick action. Want to know what makes Urban Rec Floor Hockey leagues elite? Click learn more.

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Multisport

Multisport is a great way to incorporate variety into your physical activity. Each week you will play a different sport with your team and rotate through Soccer, Dodgeball, Hockey, Handball, Touch Football, Basketball, Flag Gridiron, AFL, Oz-tag, Volleyball and Netball. If you are indecisive or get bored playing one sport quickly then this is the sport for you. Each week the basics of the sport will be explained and demonstrated for you so that everyone has the same base level of understanding. Want to know what makes Multisport crazy exciting each week? Click learn more.

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Netball

Our Netball leagues are different to club level leagues, providing a more relaxed environment for players who don't want to take themselves too seriously. We offer 7’s Netball, or Fast5 Netball which includes some fun rule adaptations to make the sport more inclusive for beginners. Want to know what makes Urban Rec Netball leagues unique? Click learn more.

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Pickleball

Pickleball is a ridiculously fun way to get moving and stay fit. The game is simple and easy to learn but can develop into a quick, fast-paced, game that will test your endurance, stamina, and coordination. It is a great way to keep in shape and have a blast doing it. Want to know what makes Urban Rec Pickleball leagues epic? Click learn more.

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Soccer

Our Soccer leagues offer a fun, fast paced and inclusive environment for people who want to play football, but not take themselves too seriously. If you love Soccer, but want to play with colleagues and friends at a mixed skill level, then our competitions are perfect! Want to know what makes Urban Rec Soccer leagues premium? Click learn more.

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Softball

Softball is a surprisingly easy sport to learn. It’s a terrific sport which requires short bursts of running, but mostly won’t require too much strenuous activity. If you are looking for a social sport that requires less physical impact, then this is the sport for you! Want to know what makes Softball the ultimate rec sport? Click learn more.

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Touch Football

Love footy and running around but don’t want to be clobbered in tackles each week? Touch football is the sport for you, with our casual vibe our leagues are great for everyone and gives opportunity to those who may be new to the sport but are looking to try something new and have fun. Want to know what makes Touch Football fun for all skill levels? Click learn more.

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Volleyball

Volleyball is a bouncy, energetic way to use your energy and have a blast! If you love volleyball, but don’t have the skills to beat the experts, then our leagues will help you get better. It’s a quintessential recreational level of play. It’s something different, and a great way to get 3 to 4 mates together for a hit every week. Want to know what makes Volleyball great for all skill levels? Click learn more.

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Get Social

So much more than just sport!

Being a member is so much more than just turning up and playing sports. We offer a social calendar of events, you can enjoy league nights, tournaments, season enders, parties,  fun runs, and that’s just to start.

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